If you’ve seen Pixar’s heartbreaking, sob-inducing new movie Inside Out, there’s one thing you’ll probably never forget. And that, of course, is that darn Triple Dent Gum jingle, the one the Forgetters are always sending up to Riley’s control room to get stuck in her head again.

Now you, too, can annoy people by getting the jingle stuck in their heads! We asked Disney-Pixar to share the earworm with us, and it’s streaming exclusively right here.

Here are some suggestions for how to use it:

1. Tell your friends you’ve just discovered a great new song. You can even use a URL shortener like http://tiny.cc/ to create a custom URL for this page, like http://tiny.cc/reallygreatnewsong.

2. Tweet it to your followers. Surely they won’t be annoyed.

3. Don’t share it at all. Just listen to this song instead.

And if you just can’t take it anymore, here’s how to get it out of your head.

Read more in Slate about Inside Out:

• Inside Out’s Quietly Revolutionary Message for Parents
• The Science Behind Inside Out’s Imaginary Friend: A Child Psychologist Evaluates Bing Bong