Jan. 25: What I Ate. Temptation Averted for One Day.

Jan. 25: What I Ate. Temptation Averted for One Day.

Jan. 25: What I Ate. Temptation Averted for One Day.

Outrageous experiments in sensible eating.
Jan. 25 2011 9:01 PM

Jan. 25: What I Ate. Temptation Averted for One Day.

Breakfast: Kashi 7 Whole Grain Puffs with Bob's Red Mill muesli for flavor, with skim milk. It looks like a very full bowl, but those puffs float, so it's really just a lot of milk and floating puffs.

Ellen Tarlin Ellen Tarlin

Ellen Tarlin is a former Slate copy chief and writer of the "Clean Plate" blog. Her essays have appeared in the Boston Globe, the Boston PhoenixBrooklyn Bridge, Bark, and  the RISK storytelling podcast. Follow her on Twitter.

/blogs/cleanplate/2011/01/25/jan_25_what_i_ate_temptation_averted_for_one_day/jcr:content/body/slate_image
Advertisement

Car banana.

/blogs/cleanplate/2011/01/25/jan_25_what_i_ate_temptation_averted_for_one_day/jcr:content/body/slate_image0

Pre-lunch snack: Grape-Nuts, skim milk, berries. Yeah, it looks a lot like breakfast.

/blogs/cleanplate/2011/01/25/jan_25_what_i_ate_temptation_averted_for_one_day/jcr:content/body/slate_image1
Advertisement

Lunch: lentils with brown rice and a little cheese.

/blogs/cleanplate/2011/01/25/jan_25_what_i_ate_temptation_averted_for_one_day/jcr:content/body/slate_image2

Snack No. 1: a tangerine.

/blogs/cleanplate/2011/01/25/jan_25_what_i_ate_temptation_averted_for_one_day/jcr:content/body/slate_image3
Advertisement

Snack No. 2: cashews.

/blogs/cleanplate/2011/01/25/jan_25_what_i_ate_temptation_averted_for_one_day/jcr:content/body/slate_image4

Dinner: a salad.

/blogs/cleanplate/2011/01/25/jan_25_what_i_ate_temptation_averted_for_one_day/jcr:content/body/slate_image5

Dessert: two chocolates. I think this box of chocolates is going to last me months. So you can see how the quantity of chocolate I saw today is out of proportion to eating in "moderation."

/blogs/cleanplate/2011/01/25/jan_25_what_i_ate_temptation_averted_for_one_day/jcr:content/body/slate_image6