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Sports Scientists Missed Something Crucial for Years. Here’s How to Factor It Into Your Workouts.

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The Secret to Holding Your Breath For 6 Minutes Or More

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I Trained for a Marathon in the Most Embarrassing Way Possible. It Worked Wonders.

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As a Fat Person, Going to the Gym Can Be Fraught. I Found an Exhilarating Alternative.

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An Extremely Common Feature of Gyms Could Be Threatening the Benefits of Your Workout

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How Did Yoga Get So Damn Expensive?

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The Best Reason to Exercise Is Not Weight Loss—or Even Health

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The Odd Fitness Genius Behind Buns of Steel

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The Mysterious Origins of Modern Yoga’s Go-To Move

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Is the Fitness Industry Still Sexist?

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Peloton’s Gears Are Stuck

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I’m Crushed My Partner Isn’t Interested In Our Kids’ DNA Test. Can I Make Him Care?

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So, I Tried One of Peloton’s Anti-Racist Classes

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How the Hell Is Peloton the Best-Paying Music Streaming Service?

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