Feb. 12: What I Ate. Old, New, Borrowed, Blue (Not Necessarily in That Order).
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Posted Sunday, Feb. 13, 2011, at 3:58 PM ET
Saturday's yummy breakfast, something new(ish): wheat berries, skim milk, apples, walnuts, raisins, cinnamon.
Saturday afternoon banana:
Saturday lunch, something borrowed (recipes/ideas, that is): another big arugula salad, with white-bean-puree dip and whole-wheat pita.
Saturday dinner, something old: leftover black bean soup and brown rice.
Saturday dessert: something blue. Siggi's blueberry yogurt with fresh blueberries crammed in.
Evaluation:
Healthy? I'd say quite.
Financially smart? Siggi's is pricey. So are blueberries out of season, but otherwise, pretty economical.
Slowness and mindfulness? Not so much.
Satisfying? Very much.
Environmentally friendly: local, organic? I believe the arugula is local, and that's about it.
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