Jan. 26: What I Ate. The Day of the Severe Nausea.

Jan. 26: What I Ate. The Day of the Severe Nausea.

Jan. 26: What I Ate. The Day of the Severe Nausea.

Outrageous experiments in sensible eating.
Jan. 27 2011 11:24 AM

Jan. 26: What I Ate. The Day of the Severe Nausea.

To kill a coughing fit Tuesday night, I took some codeine cough syrup. When I woke up the next day I was extremely tired and nauseaus, which I assumed was from the codeine. I figured if I ate it might help.

Breakfast: Kashi Go Lean with skim milk and strawberries. I thought I had purchased "Go Lean Protein," as a reader had recommended, but I guess it's just called "Go Lean." It's got more sugar than I was looking for, 6 grams per serving, and it is noticeably sweet, but it tastes good.

Ellen Tarlin Ellen Tarlin

Ellen Tarlin is a former Slate copy chief and writer of the "Clean Plate" blog. Her essays have appeared in the Boston Globe, the Boston PhoenixBrooklyn Bridge, Bark, and  the RISK storytelling podcast. Follow her on Twitter.



The nausea continued. I started to worry I was getting the horrible flu that my husband had and that everyone else around here seems to have. The nausea masked my hunger, though I did seem to want to eat and felt better after eating.

Snacks: banana and cashews.



Lunch: poor man's pasta e fagioli. I made it from a recipe in Easy Beans , but soon realized I had only about half the ingredients on hand so I had to wing it. It's more like whole-wheat pasta with tomato sauce and chickpeas.


Then some berries.



Later I was really hungry, though I did still feel nauseated. I knew I was low on vegetables for the day, I'd even brought some to work , but I just couldn't stomach them.

Snack? Dinner?: peanut butter and preserves on whole wheat, skim milk, two chocolates.




I was going to have a big salad for dinner. I worked till the end of the day, but I felt so sick I just put myself to bed without supper. Fortunately, it doesn't seem to be the flu. (Not pregnant either: Don't even go there!)