The Happiness Project: How To Be Happier

What Do We Need To Make Us Happy?

“We act as though comfort and luxury were the chief requirements of life, when all we need to make us happy is something to be enthusiastic about.”—Charles Kingsley

* Adam Gilbert at My Body Tutor has a great happiness-project story: He left a safe job to follow an entrepreneurial dream. His company helps people devise and stick to fitness plans. I'm always interested in the question of how we can help ourselves keep our resolutions—that's the tricky part.

* If you've never seen my one-minute Internet movie, "The Years Are Short," you might like to check it out.